How to track your 100K

Throughout April, upload your kilometres for 100K Your Way and your personal fundraising page will track and display your progress to supporters.  

Here are three step-by-step guides with instructions on how to track and upload kilometres with a fitness device, manually, or by converting fitness activities and sports.

 How to track kms with a device 

The easiest ways to track your kilometres is with a fitness tracker. Use a personal smartphone or fitness device (e.g. smart watch, Fitbit, Strava or Garmin) to track walks, runs, swimming laps, rides, or fitness minutes. You will need to have downloaded the right app for your device and following these instructions to connect to your 100K Your Way dashboard:  

 How to track kms manually 

If you don’t have a tracking device or wish to count other fitness activities such as tennis, dancing, yoga or other sports, you can convert this activity into kilometres and upload them manually. 

 Converting activities to kms 

Not everyone can take long walks or runs every day, but as a fully accessible and inclusive event, 100K Your Way lets you move the way you choose. From a tennis match to morning yoga, make every move matter by converting your active minutes into kilometres.