Kick-in 5K: How to donate a day off

Committing to moving 100km in a month is no small feat. You’re putting in the work, the sweat and maybe some extra early mornings, all to make a real difference for Australians with vision loss.  

If you need a helping hand, you don’t need to go it alone! Ask your supporters to ‘Kick-in 5K’.

Kick-in 5K: The ulitmate hype squad move!

Think of this donation as the ultimate hype squad move. Your friends, family, or coworkers may not be able to join you on that 5km run or afternoon cycle, but Kick-in 5k lets them be part of your journey in a tangible way. 

Here’s how it works: For a donation of $155, anyone can gift 5km straight to your tally, boosting your progress while backing your cause.  

Kick-in 5K gets you closer to that 100km finish line while your supporter makes a meaningful contribution to Vision Australia. Together, you'll be helping Australians with vision loss live an active, independent life on their terms.  

Every 5km kicked will give: 

• A well-deserved day off with 5km less to move (hello, recovery time!) 

• $155 toward life-changing support services for Australians who are blind or have low vision 

• A sense of pride that your community has your bac

Spread the word 

If you’re not sure how to ask, here is some sharable text to get you started. Feel free to copy and paste it or change it to suit your style. You could even film a selfie video to share on your next walk, make it your own!  

Copy and paste: 

Surprise! You can help me hit 100km WITHOUT leaving your couch! 🛋️ Choose Kick-In 5 to donate $155 and boost my tally, while supporting Australians with vision loss. You get the good karma, I get 5km closer to the finish line, and together we change lives. Here’s my fundraising link to support my 100K Your Way goal: [insert link] 

Good luck and happy moving!  

Remember, by signing up to 100K Your Way, you’re already doing something incredible! Kick-in 5K helps others amplify that impact. When we all chip in, whether it’s kilometres or cash, we can empower others and achieve incredible things.